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WaterWorks... It makes you cry

September 26, 2013 (Afternoon)

Exercise Type: Run

Weather: Sunny B E A U tiful

Comments:
Great day, felt awful in beginning, but warmed up nice around 4 to 5 miles. As cody would say today, we gained a lot of downhill tokens. (aka heaps of hills) Elliot was killing it today as per useeee. But nice day to run.

Distance Duration Pace Interval Type Shoes
8.2 Miles