View Workout (Adam Snow)
Easy Run with MUN team
September 25, 2013 (Afternoon)
Exercise Type: Run
Weather: kinda misty
Comments:
Was late showing up to this one. Had to work hard to catch the guys on Long Pond
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.55 Kilometers | 1:03:54 | 4:23 / Kilometer | Easy |