View Workout (Cynthia Adams)
Distance Run
September 26, 2013 (Morning)
Exercise Type: Run
Weather: Sunny, Bright, Warm
Comments:
Ran Louser and a little bit of Quitte with Kelsey and Megan. My legs are still very tired, possibly from Saturday's workout?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 54:42 | 7:48 / Mile | Cruise | Asics Gel Trainer 2 |