View Workout (Demetri Goutos)
3 mile loop+ varsity course
June 28, 2009 (Afternoon)
Exercise Type: Run
Weather: sunny, warm
Comments:
started at the warming hut due to parking problems at normal spot. Ran extra loop first, then ran to varsity course, then ran back to warming hut.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.4 Miles | 39:24 | 6:09 / Mile | Cruise |