September 27, 2013 (Morning)
Exercise Type: Other
Comments:
Sledgehammer Strikes
Car Tire Push Press
Double Unders
Mountain Climbers
Quick way to wake up before the drive! Can't wait to run with Zach tonight!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:00 | New Balance MT10 |