September 29, 2013 (Morning)
Exercise Type: Run
Comments:
sunday long run. pretty normal morning. eat, run, eat again. i have a lot less work to do this weekend than last though. i probably could have got more sleep, but whatever. i was a little sore from not stretching very well yesterday, but the weather was awesome so it was a good run overall.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles |