View Workout (Corey Williams)

Calendar - Statistics - Workouts

Return to Log Return to Log

screen

September 29, 2013 (Morning)

Exercise Type: Run

Comments:
sunday long run. pretty normal morning. eat, run, eat again. i have a lot less work to do this weekend than last though. i probably could have got more sleep, but whatever. i was a little sore from not stretching very well yesterday, but the weather was awesome so it was a good run overall.

Distance Duration Pace Interval Type Shoes
15.0 Miles