September 27, 2013 (Morning)
Exercise Type: Run
  
  Comments: 
Discovered a park less than a mile and half from home that'd i'd passed by many times but never bothered to explore.  I'm glad I did.  Over a mile and quarter around.  Checked out some other areas too. The run ended up being a bit more taxing than I'd expected.  I knew I wasn't going to rest up for the weekend's races, but going in tired was not my intention either.  Still, great run!
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 7.5 Miles |