View Workout (David Riley)
Fletcher and Brunswick
June 28, 2009 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Felt pretty good. Chugged along. Maybe Neil Hamburger tonight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 47:01 | 11:11 / Mile |