View Workout (Stuart McLean)
5 miler
September 29, 2013 (Afternoon)
Exercise Type: Run
Weather: 1730: Another perfect running day
Comments:
Ran a hilly two miles in the neighborhood, then thru Htown, lap around HHS, then home. Not a lotta fun today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:22 | 8:04 / Mile | Easy | Merrell Barefoot Trail Run Ascend Glove |