View Workout (Aaron Todd)
Easy Run
June 25, 2009 (Morning)
Exercise Type: Run
Comments:
Three mile loop twice - nice run. One of these days I'm going to have an average HR below 150 ...
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.1 Miles | 50:51 | 8:20 / Mile | 152 | 164 | Easy |