View Workout (Andrew Goelz)
Recovery aye
September 27, 2013 (Afternoon)
Exercise Type: Run
Weather: Bueno
Comments:
Nice as day out there. Just did 50 min with the team and some striders. Felt weak and tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |