View Workout (Christopher Turner)
(Untitled)
September 28, 2013 (Morning)
Exercise Type: Run
Comments:
Hardly even worth calling a run. I got myself sick with a resp infection after Thursdays beach run. Took Friday off and just used todays run to try and clear my lungs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 17:18 | 7:41 / Mile | Easy |