View Workout (Emily Banks)
Long Run
September 29, 2013 (Night)
Exercise Type: Run
Weather: Cool
Comments:
My legs are still feeling very tired. I felt like I was not moving during the run today. My legs were very heavy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 40:00 | 9:18 / Mile | Cruise | Neon Purple/Yellow |