View Workout (Sam Gottuso)
(Untitled)
September 29, 2013 (Morning)
Exercise Type: Run
Comments:
Long-ish run with Billy and Peter- felt pretty good... some aches and pains that eventually worked themselves out- monitor knee some more. Really able to pick up the pace coming back from REL
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.6 Miles | 1:05:00 | 6:46 / Mile |