View Workout (Jarred Cornfield)
Blah
September 23, 2013 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
Got dropped on the easy run today and felt pretty awful. Hopefully I start feeling better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 55:17 | 6:30 / Mile | Easy | Nike Pegasus (XC 2013) |