View Workout (William kessenich)
(Untitled)
June 23, 2008 (Morning)
Exercise Type: Run
Comments:
Closed with 3 miles in the 5 min range. I was really pleased with this workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:05:00 | 6:30 / Mile |