View Workout (Jarred Cornfield)
Sunday Shake Out
September 29, 2013 (Afternoon)
Exercise Type: Run
Weather: Warm
Comments:
Just did a quick 5 mile loop around the lake. Right leg is tight but overall a pretty good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 31:11 | 6:14 / Mile | Easy | Nike Pegasus 2013 (2) |