View Workout (Dylan Perry)
Trails!
October 1, 2013 (Afternoon)
Exercise Type: Run
Comments:
Been a long while since I've RUN on the trails. Short one today, but with a nice long climb about a mile in. Tried to push the pace since I knew it was short. Knocked out 100 pushups on Chimney Rock (~3.5 miles). Really pretty day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 35:00 | 7:46 / Mile |