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10K Test Run

October 1, 2013 (Morning)

Exercise Type: Run

Comments:
Test time for Oct 13th 10K

Distance Duration Pace Interval Type Shoes
6.63 Miles 57:39
6.2 Miles 53:03 8:33 / Mile Speed NIke Awesomeness
0.43 Miles 4:36 10:41 / Mile Cooldown NIke Awesomeness