View Workout (Kelsey Patrick)
(Untitled)
October 1, 2013 (Morning)
Exercise Type: Weights
Comments:
3x12 bicep curls
3x10 dumbbell chest fly
3x10 shoulder dumbbell press
3x12 squats
3x10 leg curls
+abs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Asics |