View Workout (Kurt Gilbert)
(Untitled)
June 28, 2009 (Night)
Exercise Type: Run
Comments:
Started at about 7:30pm and ended up running into Schiele at som and ran 7 miles with him. Nice long run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:28:00 | 7:20 / Mile |