View Workout (Zac Brower)
Workout
October 1, 2013 (Morning)
Exercise Type: Run
Comments:
Very good workout today. Hit my paces dead on and felt strong and confident doing it. Gotta keep on top of everything and staying strong and good things will come
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |