View Workout (Jonathan Riley)
Coach Coach Coach Coach Coach Guess What Day It IS?
October 2, 2013 (Morning)
Exercise Type: Run
Weather: HUMP DAY!
Comments:
shakeout on Hump Day, I was happier than a camel on Wednesday, cause we got to run again. It felt terrible, legs were heavy, felt like I could not go anywhere.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 25:00 | 7:34 / Mile |