View Workout (Cynthia Adams)
Distance Run
October 2, 2013 (Afternoon)
Exercise Type: Run
Weather: Sunny, hot
Comments:
Ran three stop signs and my legs are feeling DEAD. There was also hurdles with this workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 50:00 | 8:00 / Mile | Cruise | Asics Gel Trainer 2 |