
June 23, 2009 (Morning)
Exercise Type: Run
Comments:
up past the second lake to the intersection of shelbourne and n. park then took the other random road and went back down south park. i always feel pretty good running on tuesdays after volleyball, i have no idea why but it works. I think this was acutally a little further than 7 but I am not going to worry about it.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | Brooks Defyance 2 |