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after volleyball

June 23, 2009 (Morning)

Exercise Type: Run

Comments:
up past the second lake to the intersection of shelbourne and n. park then took the other random road and went back down south park. i always feel pretty good running on tuesdays after volleyball, i have no idea why but it works. I think this was acutally a little further than 7 but I am not going to worry about it.

Distance Duration Pace Interval Type Shoes
7.0 Miles   Brooks Defyance 2