October 2, 2013 (Afternoon)
Exercise Type: Run
Comments:
Went into work early today to finish up the presentation we're sending to the straightness customer and their PPAP. That took pretty much all morning. After lunch worked on things for the tensile lab and getting samples out the door. Had to take another sample into Florence to the UPS store. I kinda like this. It's slightly out of my way but it means I have to leave work at 4 to get the smaple there to make their last truck out at 4:30. This hard line leaving time makes me less nervous about going home then.
Run today was dece. It's picking back up today. Also I only have one episode of Fringe left. I feel like I know how it's gonna end. But we'll see. I haven't picked my next show to watch yet. I'm thinking maybe Sherlock from PBS, I think that's on netflix so it'll probably be that.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 51:20 | 7:20 / Mile | Easy | GTS 13 Blue |