October 3, 2013 (Morning)
Exercise Type: Run
Comments:
Felt pretty good. Legs tired at first. Focused on running on grass alongside the bike trail wherever I could. Think running on grass more will pay off in the long run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.75 Miles | 46:00 | 6:48 / Mile | Steady State |