View Workout (Katie Cho)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

October 3, 2013 (Morning)

Exercise Type: Run

Comments:
feel a bit sore from yesterday

Distance Duration Pace Interval Type Shoes
3.5 Miles 30:00
0.5 Miles Warmup  
3.0 Miles 30:00 10:00 / Mile   Brooks (2)