View Workout (Katie Cho)
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(Untitled)
October 3, 2013 (Morning)
Exercise Type: Run
Comments:
feel a bit sore from yesterday
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.5 Miles
|
30:00
|
0.5 Miles |
|
|
Warmup
|
|
3.0 Miles |
30:00 |
10:00 / Mile |
|
Brooks (2)
|