View Workout (Graciela Morilla )
Res workout
October 3, 2013 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 51:51 | |||
| 2.0 Miles | 18:07 | 9:03 / Mile | Warmup | |
| 2.7 Miles | 20:56 | 7:45 / Mile | Fartlek | |
| 1.5 Miles | 12:48 | 8:31 / Mile | Cooldown |