View Workout (William kessenich)
Fullersburg Loops
June 28, 2009 (Morning)
Exercise Type: Run
Comments:
My left calf was very tight, and it did not loosen up during the run. I was planning on going farther, and I felt plenty strong to do so, but I stopped here because I was a little worried about pushing my calf.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:33:00 | 7:09 / Mile |