View Workout (Dylan Perry)
Las Montanas
October 4, 2013 (Morning)
Exercise Type: Run
Comments:
Started at the HQ, went up to Chimney Rock, out to Wolf, then the Vista, Visitor Center, HQ. Time includes climbing to the edge of Chimney Rock and to the top of Wolf Rock; I was going at a pretty decent clip today. Also at the Vista on the way down I turned around and ran 1/4 mile back up to it (for one more hill :)
Beautiful run today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 58:30 | 10:38 / Mile |