View Workout (Andrew Goelz)
The Golden steps,
October 3, 2013 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
7 Miles took it slow but kept picking it up on the way back and I didnt get my throat cut!!! WIN! I felt tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |