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So many machines

October 4, 2013 (Morning)

Exercise Type: Weights

Comments:
That do so many things

3x10 Squat on machine rack (95,105,115)
3x10 Calf raises (75, 85, 95)
3x10 Hip Flexion? (60s)
3x10 Abductor/Adductor (115s/145,155,165)
3x10 SL DB deadlift (10s)