View Workout (oneida team oneida team)
day#39
October 4, 2013 (Morning)
Exercise Type: Run
Comments:
3:15-4:45p.m.
3200m on track
1.6 mi roundtrip to joe r. house
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.59 Miles | 0:00 | |||
| 3200.0 Meters | ||||
| 1.6 Miles |