
October 6, 2013 (Night)
Exercise Type: Run
Weather: hottt, mid 80s.
Comments:
ran with one of my hall mates, lackey, today. we basically ran around campus through parking lots, through some woods, and on some weird streets then turned back after 15 minutes. VERY hilly .. god i can't find anywhere that's flat in NC.. lol. but yeah, everything felt good i just felt really tired and fatigued... eh. and my breathing wasn't too great, i had to stop once towards the last 10 minutes cause my chest started to hurt.
no splits.
extra: lunge.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.2 Miles | 29:47 | 9:18 / Mile | Easy | ASICS Purple/Pink/Gold GT-2000 |