October 4, 2013 (Morning)
Exercise Type: Run
Comments:
I ran on the same hilly road as yesterday but since I was going at a slower, more steady pace, I was able to run the road twice and it ended up being about 6.5 miles. I was a little sore from yesterday but felt good once I finished the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles |