View Workout (Bram Wollowitz)

Calendar - Statistics - Workouts

Return to Log Return to Log

Easy Run

October 4, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.5 Miles 20:00
0.5 Miles 4:00 8:00 / Mile Warmup  
2.0 Miles 16:00 7:59 / Mile