View Workout (Zac Brower)
Race
October 5, 2013 (Morning)
Exercise Type: Run
Comments:
29:40 for 8k. Crazy race and awful conditions. I feel like I would've ran my goal in better conditions, but that's why it's cross country. Gonna rip it at Connecticut and then NJACs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |