View Workout (Sarah Boyles)
(Untitled)
October 6, 2013 (Morning)
Exercise Type: Run
Comments:
it was so hot, it was almost 95 degrees at home and I wasn't hydrated enough after the meet, so i cut the run short and am going to do my long run monday instead of a distance run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 45:00 | 9:00 / Mile | Easy |