View Workout (Adam Snow)
Run de Easy
October 7, 2013 (Morning)
Exercise Type: Run
Weather: warm, fall day, sunny breaks
Comments:
Bonjour! A beautiful easy run in Parc du La Fontain because it's the only place I know around here. The risk of getting lost is too humiliating to risk.
Came home the same way I went.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Kilometers | 32:55 | 4:42 / Kilometer | Easy |