View Workout (Victoria Robinson)
swim practice
June 29, 2009 (Morning)
Exercise Type: Swim
Weather: little chilly
Comments:
swam at swim practice...worked on breathing a lot
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.63 Miles | 1:05:00 | |||
| 1.53 Miles | 1:00:00 | 39:12 / Mile | Training | |
| 0.1 Miles | 5:00 | 50:00 / Mile | Cooldown |