View Workout (Jim Lofthus)
Glendoveer 6
June 29, 2009 (Morning)
Exercise Type: Run
Comments:
Made it to Glendoveer, around, and back to Halsey at the 1 hour mark
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.0 Miles | 1:04:00 | 10:40 / Mile | 124 | 191 | Training |