View Workout (Michael Berger)
Being Chased by Bikers
June 27, 2009 (Morning)
Exercise Type: Run
Weather: Perfect
Comments:
First 5 at 708 pace, back half slower and fragmented =/
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.1 Miles | Long | Bostons |