October 8, 2013 (Morning)
Exercise Type: Run
Comments:
Finally made it all the way up to Cat Rock without walking! 1.3 miles up, 12 minutes. Kept going out to Bob's Hill, then back. PERFECT running weather.
Time includes climbing up to the top of Cat Rock on the way back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.25 Miles | 1:11:25 | 8:39 / Mile |