View Workout (Morgan Olson)
River Trail loop
October 7, 2013 (Afternoon)
Exercise Type: Run
Weather: Cool - puurrrrfecctttt
Comments:
start at my apartment, get on the River Trail at Hagadorn, take the River Trail all the way down to Lansing, hop on to Michigan Ave, follow Michigan and Grand River back to my apartment.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | Saucony Viratta |