View Workout (Kelsey Patrick)
Return to Log
(Untitled)
October 8, 2013 (Morning)
Exercise Type: Weights
Comments:
3x8 bench press
3x8 reverse dips
3x10 straight arm pullovers
3x10 lateral raises
+abs
Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
30:00 |
|
|
Asics
|