View Workout (Zach Wittenberg)
(Untitled)
June 27, 2009 (Morning)
Exercise Type: Run
Comments:
Really hot out, and I didn't hydrate at all in the 12 hour gap between runs, and I paid for it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:05:00 | 6:30 / Mile | Mizuno Wave Precision 8 |