View Workout (Brandon Carreno)
Gathering
October 8, 2013 (Morning)
Exercise Type: Run
Weather: ~60 degrees, Cool
Comments:
Another morning run as usual. Came back a little early to take care of laundry, then added on some. Felt really nice today, both with weather and legs. I did feel really sore in the afternoon though. Stairs stink.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Easy | Brooks Ghost 6 "Fire Red" |