View Workout (Jeff Pini)
Run
June 29, 2009 (Afternoon)
Exercise Type: Run
Weather: Cloudy, Slight Rain
Comments:
Ran 10 minutes after I woke up, the least turnaround time from sleep to running I've ever done. Did a loop from my house, around Lake Waban and back. Felt very sluggish first mile or so, but felt good after that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.64 Miles | 44:51 | 6:45 / Mile | Long | Adidas adizero tempo |