View Workout (Matt Barge)
Tempo
October 8, 2013 (Morning)
Exercise Type: Run
Comments:
only went seven instead of eight fell off the pack at five miles by the time I hit seven my stomach was not feeling it and I called it at 7.
Jupiter, GG, HM, LM
8 Hours
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.23 Miles | 56:43 | 6:08 / Mile | nike pegasis |